All Things Health-ish

Menopause and the Workforce Report: Women Lack Basic Support, Mindset Health
A landmark report says society’s silence on menopause is a scandal, but women aren’t surprised

Understanding Erectile Dysfunction (ED), Prevention
A woman’s guide to understanding erectile dysfunction

How Cognitive Defusion Helps IBS, Mindset Health
Cognitive defusion techniques are circuit breakers that give anxious IBS patients a little breathing room

When a Diet Isn’t the Answer, Mindset Health
Case study: A dietitian’s approach to managing a  complex IBS patient

The Benefit of Time-Restricted Eating, ACU
New research reveals time-restricted eating is a gamechanger for those with Type 2 diabetes

The Nerva Clinicians’ Guide, Mindset Health
A comprehensive guide to the Nerva for IBS program for healthcare providers

Finding Freedom From IBS: Libby’s Story, Mindset Health
Discovering gut-directed hypnotherapy for sales rep Libby came at the end of a frustrating 26-year journey with IBS

Mindfulness in your 40s, 50s and 60s, Prevention
Discover mindfulness at every age

Shift Your Mindset for Weight Loss, Weight Watchers
‘Mind’ program homepage

Stay Slim With Him, Prevention
Losing weight together as a couple

The Milky Way, Prevention
The new milks on the market and which one is right for you

The High-Tech Language of Emotion, ACU
This researcher questions the power of the selfie and what it means to young people’s brains

Mind Newsbreak, Prevention
A monthly news round-up of the latest mind research

Meditation: A Path to Pain-Free Living, Prevention
Learning to breathe and why it matters

Brainpower in Your 40s, 50s and 60s, Prevention
Harnessing the power of your mind at every age

Does Social Media Influence Our Memory?, ACU
Here’s why your idle scroll is impacting the way you make memories according to research

Weight Watchers Program Guide, Weight Watchers
The all-in-one guide to losing weight and feeling good.

Up Close and Personal Profiles

Entering New Territory, ACU
This outback paramedic draws on her passion for life on the road in Alice Springs to get her through the tough times.

Moving Forward, Finding Freedom: Evie’s Story, Mindset Health
Retired teacher Evie was able to put years of restricted eating behind her to finally move forward

Nursing Beyond Borders, ACU
This inspiring nurse has been on the frontlines in Turkmenistan, Sudan and East Timor providing care to those that need it the most.

A Labour of Love, ACU
A male midwife was always going to turn heads, but Nate Allen couldn’t be happier with his life on the maternity ward.

 

Launching a New Career, ACU
Cherie spent 13 years up in the air as a flight attendant before coming back down to earth to pursue a midwifery career.

What Does 50 Look Like…Naked?, Prevention
Baring all at 50 was no big deal for beauty industry powerhouse Jackie

Big is Not Beautiful in Clothes Shops, The Age
The perils of being size 16 in the city

What Does 40 Look Like?, Prevention
Get to know the women aging with grace

The Power of Youth, ACU
This young youth worker has spent her career supporting refugees from Melbourne to Malawi

Watch and See

Tina Lost 30kgs with Weight Watchers, Weight Watchers
A video about a Weight Watchers member’s personal journey to losing 30kgs

Entering New Territory, ACU
See how Caity found her feet as a paramedic and nurse in the Northern Territory where 600km on the road is just another day in her life

The Power of Youth, ACU
Discover how Nicola helps refugees find their way as a youth worker

Parraoke – Learn to Speak Mandarin, Parraoke
This Singaporean start-up is a flipped classroom tool for young people wanting to learn Mandarin

The Weight Watchers Program – Everything You Need to See to Lose Weight and Feel Good, Weight Watchers
A video about the Food, Fit, Feel Program